We focus Supporting elderly with seasonal affective problem
We focus Supporting elderly with seasonal affective problem
Blog Article
Supporting aged folks with seasonal despair, also called Seasonal Affective Ailment (Unfortunate), needs a thoughtful tactic that considers both their Actual physical limits and emotional requires. Listed here are tailor-made procedures that can help:
In-man or woman visits: If Risk-free and probable, arrange visits from family members, mates, or caregivers to offer companionship and brighten their working day.
five. Participating the Brain
Puzzles, online games, and crafts: Participating in mentally stimulating routines like crossword puzzles, website term online games, or crafting might help distract from adverse feelings and preserve the mind Lively.
Lifelong Finding out: Motivate them to watch documentaries, pay attention to podcasts, or be a part of virtual courses to help keep their curiosity alive.